Sarasota Fitness provides a wide range of services. From private training to group classes. We can help you reach your fitness goals and have fun doing it!
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Certified personal fitness certifications include:
- IFPA
- TRX
- ViPR
- CPR
Fitness
What we offer
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Individualized fitness programs
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30 min, 45 min, & 60 min private training sessions
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Tennis Fit classes
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Group fitness training
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Bootcamps
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Training at Embody Fitness & Wellness Studio
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Kids Fit classes (ages 3+)
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Guidance and tips on Nutrition
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Bayside Challenge Workout (Saturdays - Stay tuned for dates & times)
Be Smart. Eat Healthy. Stay Fit.
WHAT PEOPLE SAY
Meredith Garofalo | METEOROLOGIST
Kristi is one of the top trainers in the area - I would highly recommend her to anyone with the same fitness goals as me. She is patient yet firm, Organized and helps you stay on track. She looks fab, that's a motivation in itself. She played a huge role in how I am today, so thank you :)!
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Lost 20 pounds and 7% body fat in 3 months!
Dan Beiler | BUSINESSMAN
#1 Winner of the TLS Find your Fit Spring Challenge 2013! He was a hard worker and a pleasure to work with. He never gave up and gave it all he had in every single workout we did together. Hard Work Always Pays off!
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Lost 89.4 pounds and 21% body fat in 3 months!
Debi Schalch | RETIRED
Couldn't have done it without you Kris!!! A very big thank you to you for your ongoing encouragement, support and kick a$$ training! It really works!
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Lost 60 pounds in 6 months!